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Fitness Health and Happiness
Finding a balance in life. Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink)...
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Pumpkin Pancakes with Cinnamon Spice
Fantastic Freezer Meals: Tips and tricks for making freezer meals. Show how convenient healthy freezer breakfast, lunches or dinners can be! Don’t wait for a leisurely weekend to have pancakes for...
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Fruit & Nut Muesli Recipe
A Nutty Nut Day We had to take advantage of the fact that National Nut Day (October 22nd) falls on one of our ReDux monthly theme post days – so we can all go nuts! Share a healthy nut-filled recipe:...
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Brownie Batter Overnight Oats
Delicious and Nutritious Breakfast Recipe Good morning friends! Last minute change of plans. I had every intention of sharing an awesome feels-so-good stretch routine. Then, I received a very...
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Banana Pumpkin Bread
The holiday baking season is upon us. And this month we’re going way beyond grandma’s banana bread. From sweet to savory and whole-grain to gluten-free, show us your new quick bread creation fresh...
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Gluten Free Vegetable and Quinoa Tortilla Soup
I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win...
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Healthy and Delicious Easy to Make Gluten Free Pear Crisp
There’s nothing better than a warm dessert on a cold evening. A hot dessert topped with cold yogurt and a sprinkle of cinnamon is even better. It’s enough to make you smile with delight. I’ve been...
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The Best Healthy Vegetarian Recipes Made with a Spiralizer
The Ultimate Spiralizer Recipe and Tips Resource Spiralizing. You’re heard of it right? When I changed to a gluten free diet I needed an alternative to pasta and at the time I wasn’t having any luck...
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Easy To Make Gluten Free Banana Walnut Muffins
Break Out of Breakfast Boredom Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies, muffins and more. Show us the...
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20 Healthy Gluten Free Snack Ideas and an Easy Recipe
I’m a snacker and lets face it, snacking can make or break your healthy eating habits if you’re not careful. Many of the store bought pre-made snacks are full of ingredients and preservatives you...
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25 Healthy Recipes for Cinco de Mayo
Tacos. Enchiladas. Salsa. Burrito Bowls. Wow your friends and family with a fiesta of flavors. Create a Cinco de Mayo menu everyone will enjoy. Join me on May 5 to celebrate Cinco de Mayo. Not much to...
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Food Bloggers Creating the Best Gluten Free Desserts
Who wants dessert? Satisfy your sweet tooth with a recipe from a fantastic collection of 25 delicious sweets. A fabulous array of desserts from the gooey goodness of a Chocolate Banana Mug Cake to...
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Fabulous for Fall Pumpkin Pie Granola Clusters
It’s very chewy, a little bit gooey, slightly crunchy, and highly addictive. This recipe is made with real pumpkin and lots of pumpkin pie spices. And it is absolutely delightful. Full of fall flavors,...
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Healthy Spiralized Sweet Potato Patties
Houseguests are coming. Friends are visiting. Have you started planning your holiday dinner and brunch menus? I have the perfect recipe for a delicious breakfast or brunch sweet potato and egg dish....
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Easy To Make Spinach and Mushroom Frittata Recipe
Fluffy eggs, baked in the oven — simple, delicious, and sure to become a family favorite. Serve this delicious protein packed vegetarian frittata as an appetizer or main course for breakfast, brunch,...
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Pumpkin Spice Overnight Oats
Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. A delicious fall celebration for breakfast that’s super convenient because it’s made the night...
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Gluten Free Banana Bread with Toasted Walnuts and Cinnamon
The best banana bread you’ll ever make! This exceptionally moist and delicious banana bread is full of toasted nuts with the wonderful flavor of cinnamon. It’s a welcome addition to any morning. Thank...
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All My Favorite Things Veggie Bowl Recipe
A delicious and nutritious bowl recipe that celebrates the goodness of whole food. The balance of nutrients will keep your body fueled and your taste buds happy. This post is sponsored by my...
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Healthy Berry and Yogurt Dessert Pizza
A deliciously healthy berry and yogurt dessert pizza inspired by the beautiful weather we’ve been enjoying lately and seasonal eating in the spring. Spring is in the air or is that just my wishful...
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Healthy and Sweet Peach Pie Smoothie Bowl
For a healthy breakfast, blend up a thick and creamy smoothie bowl with the flavors of sweet peach pie. Breakfast is the most important meal of the day. We’ve all heard or read this, right? Have you...
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